Therapeutic Support
Somato-Emotional Rebalancing Journey
A somatic and somato-emotional form of support aimed at relieving tension, easing stress, and releasing what remains held in the body — not only on a physical level, but within its sensitive, emotional, and adaptive dimensions.
Here, the body is not an object to be fixed, but a living terrain that speaks, responds, and seeks to complete what has been left unfinished, in order to regain greater fluidity, presence, and clarity.
Who Is This Support For ?
This form of support is indicated when the body is “holding,” compensating, or becoming exhausted to the point that:
recurrent or long-standing bodily tensions persist,
deep fatigue or nervous overload sets in,
blockages, rigidity, or withdrawal manifest in the body,
movement and breathing have lost their sense of freedom.
It is particularly relevant when the body carries an emotional or adaptive imprint, whether consciously or not — as strategies of adjustment and protection profoundly shape the way we inhabit and engage with the world.
The Intention of the Work
The purpose of this form of support is to:
calm the nervous system,
soften physical and emotional tension held in the body,
restore mobility, breath, and grounded stability,
support deep and lasting regulation rather than short-term relief.
This process unfolds over time, as the body needs safety and continuity in order to truly change.
The Framework
The framework is an integral part of the process:
a structured pathway, generally over 4 to 5 sessions,
individual sessions, adapted to what emerges here and now,
session length: 1 to 1 hour 15 minutes, depending on what is right for the body,
a rhythm usually every 2 to 3 weeks, allowing the body time to integrate what has been experienced,
somatic, somato-emotional, and integrative bodywork, adjusted at each session,
open verbal expression, without heavy mental analysis — only what naturally emerges from the experience.
This framework is designed to provide safety, depth, and continuity, which are essential conditions for lasting transformation.
What This Can Support
This form of support may help to:
restore freer breathing,
support a gradual reduction of pain,
release deep-seated tension,
calm the nervous system,
improve sleep quality,
foster a stronger sense of inhabiting the body,
cultivate greater inner clarity and bodily awareness.
Rather than seeking to “fix” the body, the intention is to support it in rediscovering its natural capacity for balance, regulation, and presence.
Contact me to learn more
Do you have a question, a doubt, or the wish to explore this approach? Feel free to reach out. I would be happy to connect with you and see what might be right for you.